This podcast is here to teach us how to make our own “Sweet Lemonade.”
Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being.
“Sucking Lemons” moments happen to all of us, but this podcast is here to teach us how to make our own “Sweet Lemonade.”
She believes that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made her a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet and then showing up in the world with the greatest capacity to serve.
This service is why she started this podcast – to bring together the world’s leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey.